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ADHD and Gambling Online: Tips to Avoid Problem Gaming
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, impulsivity, and hyperactivity. While these symptoms can pose challenges in various aspects of life, one area that is often overlooked is the potential link between ADHD and gambling.
Online gambling platforms have made it easier than ever for individuals to engage in gambling activities. From online casinos to sports betting, these platforms offer a variety of gambling options that can be accessed anytime, anywhere. However, for individuals with ADHD, the easy accessibility and fast pace of online gambling can pose a significant risk.
The thrill of online gambling can be particularly enticing for individuals with ADHD. The fast-paced nature of online games and the immediate gratification of winning can trigger a rush of dopamine, a neurotransmitter associated with pleasure and reward. This can momentarily help them feel more focused and the brain just wants more, leading to a cycle of gambling to chase that feeling of reward.
The Intersection of ADHD and Gambling
ADHD affects approximately 5% of children and about 2.5% of adults globally. On the other hand, problem gambling, also known as gambling addiction, affects about 1-3% of the population. Interestingly, studies have shown a higher prevalence of gambling problems among people with ADHD compared to the general population.
A study published in the Journal of Attention Disorders in 2016 found that adults with ADHD were almost three times more likely to have problem gambling behaviors. This correlation suggests that the impulsivity and risk-taking behavior often associated with ADHD may contribute to a higher propensity for gambling problems.
The Role of Impulsivity in Problem Gambling
Impulsivity, a common symptom of ADHD, is also a key factor in problem gambling. It’s the tendency to act on a whim, without thinking of the consequences: grab casino bonuses with unfavorable conditions, sign up for unlicensed casinos, take small loans to take part in gambling, etc.
A 2017 study in the journal “Psychiatry Research” found that impulsivity was a significant predictor of problem gambling among individuals with ADHD. The study also suggested that interventions targeting impulsivity could be beneficial in treating gambling problems in this population.
The Impact of ADHD Medication on Gambling
ADHD is commonly treated with stimulant medications like methylphenidate and amphetamines. While these medications can help manage ADHD symptoms, their impact on gambling behavior is less clear.
Some research suggests that ADHD medication could potentially exacerbate gambling problems. A study in the Journal of Clinical Psychopharmacology in 2015 found that a group of patients on ADHD medication had higher rates of gambling disorder. However, more research is needed in this area to draw definitive conclusions.
Recognizing Problematic Gambling Behaviors
Recognizing the signs of problematic gambling is crucial for individuals with ADHD. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), someone could have a gambling disorder if at least four of the following have been true for that person within the past year:
- A need to gamble with an increasing amount of money to get the same level of excitement.
- Feeling restless or irritable when not gambling or gambling less.
- Unable to cut back or stop gambling, even when trying.
- Thinks a lot about gambling, remembering good experiences and planning future gambling activities.
- Gambles to relieve stress, anxiety, depression, or guilt.
- Chases losses, which means gambling more after losing to try and make up for the loss.
- Lies about gambling activity to cover it up.
- Has lost a job, significant opportunity, or had a relationship end because of gambling.
- Asks other people for money to clear up financial problems caused by gambling.
Tips for Managing ADHD and Gambling
For those living with ADHD and choosing to gamble, it’s crucial to have strategies in place to manage the increased risk of developing a gambling problem. Here are some tips:
Practice taking a pause before you act: Make a plan with yourself that you will pause before starting to gamble. During this time, ask yourself questions, e.g., “How will this play out if I gamble right now? Is this the right move for me?” Building this pause-and-reflect muscle is particularly helpful with ADHD.
Set limits with your gambling: Use the tools available on many online websites to set a time or spending limit. Discuss your limits with someone supportive.
Get to know your “brand” of ADHD: Understand how ADHD affects you and your particular patterns with gambling. Figure out your risky times to gamble and how to manage them.
Seeking Help
If you or a loved one is dealing with ADHD and a gambling problem, it’s important to seek help. Medical professionals can customize a treatment plan that works for you, and a therapist can provide coping mechanisms. Many problem gamblers with ADHD have successfully controlled their gambling by planning each of their days to cut down on their impulsivity.
Cognitive-behavioral therapy (CBT), a common treatment for gambling addiction, can be particularly effective. CBT helps individuals change unhealthy gambling behaviors and thoughts, such as the belief that gambling can solve their financial problems.
In addition to seeking help for ADHD, you can also get assistance in managing your gambling behavior from professionals. There are numerous resources available, including hotlines, support groups, and counseling services. Remember, you’re not alone, and help is available.
Use Tools and Apps
There are various tools and apps available that can help manage online gambling. These include apps that block access to gambling websites.
One of the most effective strategies for managing ADHD and online gambling is to set limits. This includes setting a budget for how much money can be spent on gambling and sticking to it. It also involves setting time limits for how long one can gamble in a single session.
Join Support Groups
Support groups can provide a safe space to share experiences and learn from others who are facing similar challenges. These groups can offer valuable insights and strategies for managing ADHD and online gambling.
Conclusion
The connection between ADHD and online gambling is a significant concern that requires awareness and proactive management. By recognizing the signs of problematic gambling, setting limits, seeking professional help, using tools and apps, and joining support groups, individuals with ADHD can navigate the world of online gambling safely and responsibly.
Blueprintx
Zingo Bingo Launches “Your Era” Nostalgia Series Featuring Kerry Katona and Pat Sharp
Zingo Bingo Launches “Your Era” – A Social-First Nostalgia Series for 2026
Zingo Bingo has officially unveiled Your Era, a new short-form social media content series celebrating iconic throwbacks, shared nostalgia and the cultural moments that defined generations. The series launches in February 2026 and will roll out weekly across TikTok, Instagram, Facebook and YouTube.
Designed to strengthen Zingo Bingo’s identity as a home of nostalgic fun, Your Era focuses on authentic conversation rather than traditional promotional content. The format highlights music, fashion, technology and pop culture milestones that shaped each guest’s personal journey.
Kerry Katona and Pat Sharp Headline Series One
The first confirmed guests include Kerry Katona, singer and media personality best known from Atomic Kitten, and Pat Sharp, the iconic radio and TV presenter associated with classic UK entertainment shows. Additional celebrity names will be revealed throughout the year.
Each episode features five themed nostalgia segments crafted to spark memories, conversation and emotional connections among viewers.
What to Expect from “Your Era”
Every guest takes part in recurring throwback features designed to boost engagement and relatability:
- The Memory Bag – Guests reveal five nostalgic items and share the stories behind them
- Flashback Files – A rapid-fire interview covering music, fashion, tech and cultural trends
- Mixtape Memories – Guests curate throwback tracks for the official Your Era playlist
- Taste of the Past – Sampling retro sweets and snacks while rating nostalgia levels
- Yesterday’s News – A humorous headline-guessing game using real throwback media stories
The series aims to tap into the growing popularity of nostalgia-driven digital content while positioning Zingo Bingo as a community-led entertainment brand.
Built by Kinetic Digital and Blueprintx
Your Era has been developed by Zingo Bingo’s operators, Kinetic Digital, in collaboration with long-term creative partner Blueprintx. Blueprintx has previously supported digital and television campaigns for Kinetic Digital brands including Prime Casino and Slingo.
The production strategy prioritises shareable, short-form content optimised for social discovery and influencer amplification, with episodes distributed across dedicated platform pages as well as guest channels.
A Strategic Play for Community Engagement
Jack Watson, Brand Manager at Zingo Bingo, said the series reflects the brand’s commitment to fun, familiarity and connection.
“Your Era is about celebrating the music we replayed, the fads we cringe at and the memories that still make us smile. It’s designed to bring people together through shared nostalgia while reminding audiences that bingo is about enjoying those moments collectively.”
Series one will feature six guests throughout 2026, with new weekly segments designed to drive audience engagement and repeat viewership.
The post Zingo Bingo Launches “Your Era” Nostalgia Series Featuring Kerry Katona and Pat Sharp appeared first on Eastern European Gaming | Global iGaming & Tech Intelligence Hub.
app launch Feb 2026
Vibra Solutions Powers Betxico Mobile App Launch in Mexico — Scalable iGaming Platform
Vibra Solutions, the LatAm-focused iGaming technology company, today announced the launch of Betxico’s new mobile app, strengthening Vibra’s presence in Mexico and accelerating Betxico’s rapid growth as one of the country’s fastest-expanding online betting and digital casino operators.
Built for scale and local market needs, the Betxico mobile app represents the latest milestone in a strategic partnership that prioritizes performance, regulatory compliance and user experience. The platform delivers robust support for high concurrent users and real-time transactions, making it well suited to Mexico’s dynamic mobile-first audience.
Fast, local, and scalable technology
Vibra Solutions and Betxico co-developed a scalable technical architecture designed to:
- Support large volumes of simultaneous users and real-time wagering activity
- Ensure low-latency, secure transactions across sportsbook and casino verticals
- Provide localized features and compliance-ready workflows for Mexico’s regulated market
- Enable rapid updates and continuous product innovation through an agile integration model
These technical strengths help Betxico quickly roll out competitive features while reducing time-to-market and operational friction for both mobile and web channels.
Partnership built on growth and trust
“Seeing Betxico establish itself in such a competitive market is extremely rewarding,” said Werter Luna, CEO of Vibra Solutions. “Their high standards and sustained trust have driven product evolution at every stage.”
Francisco Salazar, CCO of Betxico, added: “We’re proud of our progress in Mexico. Having Vibra Solutions as our technology partner was fundamental — allowing us to move forward with confidence and a strong focus on the user.”
Why this matters for Mexico and LatAm
The Betxico app launch underscores Vibra Solutions’ strategy to deliver regulated-market expertise across Latin America by combining localised product design with enterprise-grade platform engineering. For operators and partners, the app demonstrates how technology-led partnerships can accelerate growth while prioritizing player safety, compliance and seamless UX.
Operators, affiliates and players can expect ongoing feature rollouts and performance optimizations as Betxico scales its footprint in Mexico’s competitive iGaming market.
The post Vibra Solutions Powers Betxico Mobile App Launch in Mexico — Scalable iGaming Platform appeared first on Eastern European Gaming | Global iGaming & Tech Intelligence Hub.
Latest News
ACR POKER LAUNCHES LARGEST PHIL’S THRILL EVER – AN XXL EDITION WITH $1.5 MILLION GUARANTEED
Aspiring high-stakes players can advance through the ‘Road to the Big One’ satellites and earn their ticket into one of the biggest weekly events on the ACR Poker schedule
ACR Poker is taking its popular weekly high-stakes tournament to another level with Phil’s Thrill XXL, featuring a massive $1.5 million guaranteed prize pool and taking place on Sunday, March 1st. And now with the ‘Road to the Big One’, players of all levels have the opportunity to compete in the $10,300 buy-in showdown, starting from just $95.
The Road to the Big One begins with Beast Satellites, where players can buy-in for $95 on Sunday, February 15th or 22nd at 5:05pm ET. Both satellites guarantee 50 tickets to the next stage, the Mega Satellites, which take place on Sunday, February 22nd and March 1st at 11:05am ET. Players also have the option to buy-in directly to the Mega Satellites for $1,050, with each guaranteeing 20 seats into Phil’s Thrill XXL event, starting Sunday, March 1st at 2:30pm ET.
“Playing Phil’s Thrill is always a highlight for me. The mix of elite competition and atmosphere is unlike any other tournament,” said ACR Pro Chris Moneymaker. “I love how the Road to the Big One gives every player the chance to start small, earn their way into one of the biggest tournaments on the schedule, and battle for massive prizes alongside some of the best players in the game. That journey is what makes it so exciting.”
Designed to deliver the excitement and intensity of high-stakes poker, Phil’s Thrill unites poker’s elite and fearless competitors eager to battle for massive prize pools every week, including ACR Pros Chris Moneymaker and Chris Moorman.
The inaugural event on July 6th last year attracted 46 players for a $460,000 prize pool. Momentum quickly followed, with the August 17th Phil’s Thrill tournament setting a record of 79 entries and a massive $790,000 prize pool. Last Sunday’s 62-entry event generated a $620,000 prize pool, with ACR Poker CEO Phil Nagy finishing in 12th place and ‘FASTPLAYFAST’ claiming the crown, bragging rights, and $173,600.
Poker fans can also get front-row access to Phil’s Thrill action through ACR Poker’s live stream on Twitch, hosted by ACR Pro Rob Kuhn, who welcomes big-name guests every week such as Dylan Linde, Lewis Spencer, and Martin Zamani, among others.
For further details on the ‘Road to the Big One’ Phil’s Thrill XXL, visit ACRPoker.eu.
The post ACR POKER LAUNCHES LARGEST PHIL’S THRILL EVER – AN XXL EDITION WITH $1.5 MILLION GUARANTEED appeared first on Americas iGaming & Sports Betting News.
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