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ADHD and Gambling Online: Tips to Avoid Problem Gaming
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by persistent patterns of inattention, impulsivity, and hyperactivity. While these symptoms can pose challenges in various aspects of life, one area that is often overlooked is the potential link between ADHD and gambling.
Online gambling platforms have made it easier than ever for individuals to engage in gambling activities. From online casinos to sports betting, these platforms offer a variety of gambling options that can be accessed anytime, anywhere. However, for individuals with ADHD, the easy accessibility and fast pace of online gambling can pose a significant risk.
The thrill of online gambling can be particularly enticing for individuals with ADHD. The fast-paced nature of online games and the immediate gratification of winning can trigger a rush of dopamine, a neurotransmitter associated with pleasure and reward. This can momentarily help them feel more focused and the brain just wants more, leading to a cycle of gambling to chase that feeling of reward.
The Intersection of ADHD and Gambling
ADHD affects approximately 5% of children and about 2.5% of adults globally. On the other hand, problem gambling, also known as gambling addiction, affects about 1-3% of the population. Interestingly, studies have shown a higher prevalence of gambling problems among people with ADHD compared to the general population.
A study published in the Journal of Attention Disorders in 2016 found that adults with ADHD were almost three times more likely to have problem gambling behaviors. This correlation suggests that the impulsivity and risk-taking behavior often associated with ADHD may contribute to a higher propensity for gambling problems.
The Role of Impulsivity in Problem Gambling
Impulsivity, a common symptom of ADHD, is also a key factor in problem gambling. It’s the tendency to act on a whim, without thinking of the consequences: grab casino bonuses with unfavorable conditions, sign up for unlicensed casinos, take small loans to take part in gambling, etc.
A 2017 study in the journal “Psychiatry Research” found that impulsivity was a significant predictor of problem gambling among individuals with ADHD. The study also suggested that interventions targeting impulsivity could be beneficial in treating gambling problems in this population.
The Impact of ADHD Medication on Gambling
ADHD is commonly treated with stimulant medications like methylphenidate and amphetamines. While these medications can help manage ADHD symptoms, their impact on gambling behavior is less clear.
Some research suggests that ADHD medication could potentially exacerbate gambling problems. A study in the Journal of Clinical Psychopharmacology in 2015 found that a group of patients on ADHD medication had higher rates of gambling disorder. However, more research is needed in this area to draw definitive conclusions.
Recognizing Problematic Gambling Behaviors
Recognizing the signs of problematic gambling is crucial for individuals with ADHD. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), someone could have a gambling disorder if at least four of the following have been true for that person within the past year:
- A need to gamble with an increasing amount of money to get the same level of excitement.
- Feeling restless or irritable when not gambling or gambling less.
- Unable to cut back or stop gambling, even when trying.
- Thinks a lot about gambling, remembering good experiences and planning future gambling activities.
- Gambles to relieve stress, anxiety, depression, or guilt.
- Chases losses, which means gambling more after losing to try and make up for the loss.
- Lies about gambling activity to cover it up.
- Has lost a job, significant opportunity, or had a relationship end because of gambling.
- Asks other people for money to clear up financial problems caused by gambling.
Tips for Managing ADHD and Gambling
For those living with ADHD and choosing to gamble, it’s crucial to have strategies in place to manage the increased risk of developing a gambling problem. Here are some tips:
Practice taking a pause before you act: Make a plan with yourself that you will pause before starting to gamble. During this time, ask yourself questions, e.g., “How will this play out if I gamble right now? Is this the right move for me?” Building this pause-and-reflect muscle is particularly helpful with ADHD.
Set limits with your gambling: Use the tools available on many online websites to set a time or spending limit. Discuss your limits with someone supportive.
Get to know your “brand” of ADHD: Understand how ADHD affects you and your particular patterns with gambling. Figure out your risky times to gamble and how to manage them.
Seeking Help
If you or a loved one is dealing with ADHD and a gambling problem, it’s important to seek help. Medical professionals can customize a treatment plan that works for you, and a therapist can provide coping mechanisms. Many problem gamblers with ADHD have successfully controlled their gambling by planning each of their days to cut down on their impulsivity.
Cognitive-behavioral therapy (CBT), a common treatment for gambling addiction, can be particularly effective. CBT helps individuals change unhealthy gambling behaviors and thoughts, such as the belief that gambling can solve their financial problems.
In addition to seeking help for ADHD, you can also get assistance in managing your gambling behavior from professionals. There are numerous resources available, including hotlines, support groups, and counseling services. Remember, you’re not alone, and help is available.
Use Tools and Apps
There are various tools and apps available that can help manage online gambling. These include apps that block access to gambling websites.
One of the most effective strategies for managing ADHD and online gambling is to set limits. This includes setting a budget for how much money can be spent on gambling and sticking to it. It also involves setting time limits for how long one can gamble in a single session.
Join Support Groups
Support groups can provide a safe space to share experiences and learn from others who are facing similar challenges. These groups can offer valuable insights and strategies for managing ADHD and online gambling.
Conclusion
The connection between ADHD and online gambling is a significant concern that requires awareness and proactive management. By recognizing the signs of problematic gambling, setting limits, seeking professional help, using tools and apps, and joining support groups, individuals with ADHD can navigate the world of online gambling safely and responsibly.
Firesand, a leader in iGaming security services and software, has developed a cutting-edge Anti-Account Fraud solution to safeguard iGaming operators and platform providers from escalating credential-based cyber threats.
Firesand Shield is a best-in-class product that has been designed to address the growing complexity of account fraud that has impacted the global iGaming industry in recent times, which in some cases has resulted in loss of business, damaged reputation and regulatory fines. Common examples of account fraud include credential stuffing, dictionary attacks, and common password exploitation.
The new solution provides proactive, intelligent detection and prevention against the full spectrum of account compromise techniques, without relying on user-disruptive CAPTCHAs or blunt blocking mechanisms, to ensure the end user experience remains uninterrupted.
Unlike legacy or bot-only detection tools, Firesand Shield leans on the company’s specialism as a penetration testing service provider to focus on attack patterns, regardless of whether the source is human, bot, or hybrid, offering unmatched insight and agility in protecting operator user accounts and platform integrity. It includes in-depth attack analysis and reporting to provide greater transparency and clarity over the source of each security vulnerability.
With a product upgrade roadmap that includes geolocation anomaly detection, VPN usage analysis, and AI-powered behavioural profiling, Firesand Shield is set to offer operators and platforms significant peace of mind to stay ahead of security threats as they evolve.
Chris Blake, Director at Firesand, said: “Account fraud is a growing threat to the global iGaming industry. There have been multiple cases in the previous year alone where user data has been breached, leading to a detrimental impact for businesses targeted.
“Firesand Shield has been designed to support operators and platform providers of all sizes to sharpen their security capabilities as these attacks become more common and sophisticated. Underpinned by our superior iGaming security excellence, we are well positioned to further strengthen online systems on a global scale.”
With a proven track record of developing bespoke security platforms for a range of industries, Firesand brings unmatched credibility and expertise to the iGaming space, combining technical solutions with practical, actionable defence capabilities for high-risk digital environments.
The post Firesand launches Firesand Shield to combat rise in iGaming account fraud attacks appeared first on European Gaming Industry News.
Industry Awards
Soft2Bet Named Acquisition & Retention Partner and Industry Innovator of the Year by SBC Europe Awards 2025
Soft2Bet has secured two major wins at the SBC Awards Europe 2025, being recognised by excellence for Acquisition & Retention Partner of the Year and Industry Innovation of the Year. Its flagship brand Betinia also earned a Silver Award in the Casino Operator of the Year category, highlighting a company’s ability to create performing brands in saturated and highly competitive key markets.
The awards recognise the continued success of Soft2Bet’s powerful turnkey solutions and Motivational Engineering Gaming Application (MEGA), which has played a central role in driving player engagement and retention across key markets. During the last 12 months, the impact of Soft2Bet’s cutting-edge gamification solutions for casino and sportsbook has played a major role in enhancing customer experience, loyalty, and engagement, delivering ROI-driven performance that goes beyond retention. MEGA was key in achieving a 128% retention uplift for Campobet in Denmark and 106% for Betinia in Sweden, further proving the solution’s impact.
“SBC Europe Awards recognition is a testament to the vision of our technology and its impact on building strong brands, long-term player relationships, and product excellence that goes beyond retention. MEGA continues to lead the European, Nordic and North America market in creating unique experiences that combine innovation, a strong regulatory framework, high performance results from the start,” – stated Oksana Tsyhankova, CMO at Soft2Bet.
Earlier in 2024, Soft2Bet was also recognised at the SBC Awards, winning in Innovation in Mobile and Innovation in Casino Entertainment categories. Soft2Bet now holds 19 licences across 12 jurisdictions and continues to expand both its B2B and B2C footprint in Europe and beyond. With brands like Betinia, CampoBet, Don.ro, Tooniebet, and Quickcasino, the company remains focused on delivering innovative, localised, high-performance iGaming experiences.
The post Soft2Bet Named Acquisition & Retention Partner and Industry Innovator of the Year by SBC Europe Awards 2025 appeared first on European Gaming Industry News.
There are affiliate networks, and then there’s MegaList – a performance-first, hype-last kind of operation built for casino and sportsbook brands that prefer results over buzzwords.
In an industry that sometimes feels like it’s powered by vague metrics and recycled content, MegaList steps in as the “Mega Map” – a practical, data-driven network guiding both players and operators to higher ground. Less “look at our reach,” more “here’s your conversion rate.”
So no, this isn’t just another logo-stamped brand promising traffic and delivering bounce rates. This is a carefully engineered affiliate engine built on smart SEO, qualified leads, and just enough caffeine-fueled obsession with results to make even the most skeptical operators pay attention.
The iGaming Affiliate World: Why It (Still) Matters
Let’s be honest – the affiliate space in iGaming has had its fair share of bad actors and empty promises. But when done right, affiliate marketing is still one of the most effective and efficient ways to connect licensed operators with the right players.
Players want fewer popups, more clarity. Operators want actual ROI, not vague impressions.
Enter: the data-driven affiliate network.
It’s simple:
- Informed players make better choices.
- Strategic affiliates deliver better traffic.
- Everyone wins. Except, of course, the shady operators who preferred it the other way.
Meet the MegaList Brands
These aren’t vanity microsites. Each MegaList brand has a specific mission, actual humans behind the content, and a reputation for, well… telling it like it is.
MegaCasinoList
Let’s face it – players don’t need another affiliate promising “top 10 casinos” based on whatever ad paid the most. They need honest, transparent, expert-backed reviews.
That’s where MegaCasinoList comes in – a platform that filters out the noise and delivers legit info on licensed casinos, security, fairness, and gameplay. Slots? Live dealer games? Payout speed? Yep, it’s all in there, and it’s all vetted.
They work with reliable operators only, because – and here’s a crazy idea – not every shiny site deserves your deposit.
MegaTipsList
If you like sports predictions that read like a 20-page legal document, you’re in the wrong place.
MegaTipsList is built for bettors who want real insights, fast reads, accurate tips, and actual value. It delivers predictions, sports news, and timely promotions – minus the fluff and with none of that “win guaranteed” nonsense.
Designed for bettors who like to stay informed without needing a PhD to understand the odds.
MegaBetList
For the practical bettor who just wants the facts: which sites are legit, which ones pay fast, and what to expect before placing your first wager.
MegaBetList reviews betting platforms with a clear, no-nonsense voice. It’s not trying to dazzle; it’s trying to help people bet smarter – and it’s doing a pretty solid job of it.
From licensing to promotions to usability, everything is covered – and everything is filtered through what actually matters to sports fans.
Why This All Matters (And Why It’s Working)
The iGaming world doesn’t need more noise. It needs better filters, smarter partners, and affiliates that actually care whether the traffic leads somewhere useful.
That’s where MegaList comes in – not to impress with buzzwords, but to perform, to scale, and to make sure both operators and players are on the same page for once.
And if we may drop in a little vision while we’re at it:
“At MegaList, we believe informed players and strategic operators shape a stronger, smarter iGaming industry.”
For once, a statement that isn’t just inspirational filler.
So the next time someone pitches you an affiliate network, ask one thing: “Do they have a plan, or just a landing page?”
MegaList has both, and a track record to prove it.
Explore MegaList’s network:
🔗 MegaAffiliatesList.com
The post Meet MegaList: The Rising Force in iGaming Affiliation appeared first on European Gaming Industry News.
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