BetBreak.org
BetBreak.org Publishes New Workbook to Help Gamblers Take a Break from Sports Betting

BetBreak.org has published “When and How to Take a Time-Out from Sportsbetting,” a brand-new workbook designed to help readers understand how taking a break – of any duration – from sports betting can be transformational for their mental health, financial health, and relationships with friends and family.
“This workbook and self-study guide is for anyone who wants to explore their relationship with gambling and it’s especially for those who are wondering whether it might be time for a break from sports betting,” said addiction expert Dr. Jeffrey Reynolds.
The workbook includes information about how to know if you are ready to change, tips for curbing your sports betting if you aren’t ready to quit, setting SMART goals, and limiting access to the three things necessary to gamble. The guide also contains proven tools for managing cravings and urges, resources to regain control over your finances, strategies for dealing with guilt and shame as well as stress management tips.
“The BetBreak workbook is based on the science of behavior change and helps readers make the sustainable shifts in habits necessary to live life with more presence, focus, well-being and happiness,” Dr. Reynolds said.
The post BetBreak.org Publishes New Workbook to Help Gamblers Take a Break from Sports Betting appeared first on Gaming and Gambling Industry in the Americas.
-
ACMA5 days ago
ACMA Blocks More Illegal Online Gambling Websites
-
ABSG5 days ago
UK Gambling Commission to close Advisory Board for Safer Gambling
-
ArenaPlus4 days ago
DigiPlus Announces Partnership with PhilFirst
-
Asia4 days ago
Gamban Now Available in Japanese
-
Baltics4 days ago
HIPTHER Baltics 2026: Powering iGaming & Tech Connections Through 3 Premier Events
-
BETBY5 days ago
BETBY CELEBRATES SUCCESS AT SBC SUMMIT LISBON 2025 WITH ESPORTS SUPPLIER OF THE YEAR AWARD
-
Johann Schembri5 days ago
National Lottery of Malta Joins ULIS
-
Latest News5 days ago
FROM PIXELS TO POLICY – THE ULTIMATE SHOWCASE OF EUROPE’S VIDEO GAMES SECTOR